This easy pumpkin soup is rich in vitamins low in calories!
Tip: If you are time poor look the pre-chopped pumpkin in most supermarkets. Slide onto a baking tray and roast away!
Ingredients
- 2 packets pre-chopped pumpkin or dice into chunks
- 1 leek
- 1 1/2 teaspoon olive oil
- 1/2 red onion or white onion
- 1 teaspoon turmeric
- 1 teaspoon curry powder
- Salt & black pepper to taste
- 1 teaspoon paprika
- 1-litre vegetable stock
Method
Roast pumpkin with a drizzle of olive oil
Add dry spices
Cut leeks into slices
Finely chop onions
Roast all vegetables on a roasting tray till golden brown
Remove vegetables from oven and add to stove top
Add stock and hot water to get a thick consistency
Blend
Add more spices if required
Serve with crusty bread and a dollop of cream
